Tracey Dingwall HBA (Psych) M.S.W., R.S.W., M.H.M.
Here’s the thing…
I’ve always had a strong desire to help others. I think I learned this from my grandmother at a very young age. I genuinely appreciate people and connect easily with them. I like to hear their stories and experiences. I’m caring, compassionate and am a really good listener. I also happen to be a psychotherapist! I don’t think that happened by accident; I love what I do! I have the honour of supporting others during difficult times and empowering them to make meaningful changes to improve their lives.
Reach out, let’s talk!
I provide counselling and psychotherapy for individuals and couples (ages 16+) including seniors. I have an eclectic approach with a strong focus on cognitive behavioral therapy (CBT) as well as motivational and strength-based approaches.
Social Work
Clinical supervision is a requirement for social workers providing clinical services, especially those performing psychotherapy. In addition, social workers in private practice should seek ongoing consultation from a member of the social work profession with extensive knowledge, skill, and experience in the field.
Transformational Life
Write your own story! The life coaching series is comprised of eight (8) one-on-one sessions focusing on your past, present and future. Devling into your past will help you have a greater understanding of how it may have influenced who you are today. You are perfect, just the way you are! Let's explore and expand your mindset and potential.
Breaking ground in seniors care. Counselling & support for residents in long term care and retirement home settings
“Tracey is so caring and compassionate. She has such a positive perspective and I always felt so empowered during our sessions”
Hannah B.
“Our sessions were always so much fun. Tracey has a no-nonsense attitude which I love. She helped me identify opportunities for change and encouraged me to set reasonable goals for myself”
Lindsay F.
“Through our sessions I learned to recognize and learn from the past, live every day to its fullest and be excited about the future”
Josh G.
“Tracey’s love for her work is so evident. I’m inspired by her every day”
Amy L.